Prioritize you Wellness, Elevate Your Life

"Empowering Personal and Professional Growth Through Transformative Counseling, Workshops, Trainings, and Consulting"

Are you ready to prioritize your wellness and take control of your life? It’s time to put yourself first: mind, body, and soul. At Seven Counseling & Wellness, we believe wellness is more than just a practice. It’s a lifestyle; it’s about creating a life where you thrive, not just survive. Whether you’re seeking balance, healing, or inspiration, this is your space to grow, heal, reconnect, and transform. Let’s work together to build sustainable habits, nurture your mental health, and empower you to live the fulfilling life you deserve. Your wellness journey starts here—let’s take that first step together.

Krystal Thornton, LPC

Krystal Thornton is the Founder and CEO of Seven Counseling & Wellness. As a Certified School Counselor, Transformative Coach, and Licensed Professional Counselor, Krystal specializes in anxiety, depression, self-esteem enhancement, burnout, and navigating career and life transitions. She is also a skilled workshop facilitator, instructor, mentoring therapist, and speaker, dedicated to empowering individuals and organizations with actionable mental health and resilience tools.

Krystal’s professional journey reflects her commitment to mental wellness, leadership, and personal growth. Her most profound transformation emerged from her own experience with stress and burnout, which ignited her passion to help others thrive. Through her work, Krystal equips clients with strategies for building healthier environments and achieving sustainable success, all while fostering resilience and well-being.